Coming out from No. 15 of Dr. Lissa Rankin: Safe sex (or even just orgasm alone) is good for you. Benefits include lowering your risk of heart disease and stroke, reducing you risk of breast cancer, bolstering your immune system, helping you sleep, making you appear more youthful, improving your fitness, regulating menstrual cycles, relieving menstrual cramps, helping with chronic pain, reducing the risk of depression, lowering stress levels, and improving self esteem. So go at it, girlfriends!
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